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Crimp Block


Ultra simple training tool for rehab, warm up or travel. A must-have tool for any climber wanting confidence in their fingers.

The Arete Climbing Crimp Block is a versatile training tool designed for rehab exercises after finger injury, or general strengthening and conditioning to bulletproof your digits. Crafted from sustainably sourced hardwood (usually beech), this compact block offers a variety of features to condition and strengthen your fingers.



  • Dual Crimp Depths: Two distinct crimping edges – a 20mm edge for beginners and controlled loading, and a 14mm edge for targeted small crimp development.
  • Positive Hangs: Clipping the cord from the front creates a secure, positive grip, allowing you to focus on finger strength and recruitment exercises without worrying about slipping.
  • Versatile Training Options: Use for open-handed hangs, full crimps, and single or two finger hangs. Attach weights, resistance bands or a force gauge (not included) for consistent tracking in progressive training.
  • Compact and Portable: The low weight and small size makes the Crimp Block ideal for training anywhere. Take it to work and attach it to your desk, or take it on holiday to maintain your training.


Use the crimp block to:

  • Regain function and confidence after finger injuries.
  • Develop powerful crimping for conquering challenging routes.
  • Reduce the risk of re-injury by strengthening damaged tissues.
  • Increase finger strength and endurance for better overall climbing performance.

The Crimp Block is a must-have tool for any climber wanting confidence in their fingers.

Weight 0.25 kg
Dimensions 125 × 68 × 32 mm


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